Ember & Insight
Ignite| Ember & Insight Group Coaching Journey: The Intimacy Transformation Package
Develop the skills to rebuild trust, express desire without shame, and experience intimacy that feels safe, connected, and alive. Join a small, supportive group guided by a trauma-informed, intimacy positive coach.
Unlock profound connection and enhance your relational intimacy through this exclusive 2 month group coaching program. This journey will guide you through nuanced frameworks designed to foster trust, understanding, and individual growth within your relationship.
One summer, a colleague suggested that my partner and I attend group couples retreat. Even though I work with couples, I thought to myself, this just sounds too weird. How can we ever open up with other people about our challenges?? All I can say is, after three days I was pleasantly humbled by the deep insights and shares from other couples. I used to feel so alone in my journey and it felt so validating to hear others go through similar challenges. My relationship strived as a result of that retreat. And now my heart feels inspired to bring this type of approach to other couples and I hope you are open to the experience!
Program Structure
8 Weekly Sessions: Engage in dynamic coaching sessions tailored to address common relationship needs, combining foundational principles from the chosen frameworks.
20 minute Private Consults during your journey: Maintain momentum with ongoing encouragement and guidance, allowing you to address questions and reflections as they arise.
Bonus Laser-Focused 45-Minute Emergency Session: One additional session within our time together dedicated to urgent matters, helping you navigate crises with clarity and compassion.
Session Themes:
Foundations of Safe Intimacy
Consent, Boundaries, and Desire
Emotional Regulation & Differentiation
Dialoguing with Compassion (Imago tools)
The Dynamics of Desire
Erotic Integrity & Self-Expression
Repair & Reconnection
Integration + Ritual of Recommitment
Frameworks Utilized
Touch and Consent:
Rebuild trust and explore the depths of touch and connection.
Understand the intricate dance of giving and receiving, enhancing both physical and emotional intimacy.
Structured Dialogue:
Transform conflict into connection through structured communication techniques.
Learn how to truly hear and understand one another, fostering a safe space for honest expression.
The Differentiation Model:
Honor your individuality as you cultivate deeper intimacy.
Develop strategies to celebrate personal growth while nurturing your partnership.
This is not just a program; it's an invitation to ignite passion and intimacy, creating a relationship that thrives on trust, understanding, and genuine connection. Transform your relational landscape today.